This has been a busy, yet wonderful, couple of weeks.
I am most grateful for pineapple. I recently read that pineapple has some property that helps relieve you of sinus congestion. So as I had a stuffy nose and post nasal drip thing going on, I went out and got pineapple (which happened to be super delicious) and I felt a little better. Not sure of the science behind it, but it was tasty. Obviously, also grateful to growers pf pineapple and those who are able to deliver it to my not so tropical locale.
The most calming thing I did this week was to leave my house fifteen minutes early so I could get to a park and read outside on a beautiful day before I had an appointment. Fifteen minutes was just enough time for me not to feel rushed leaving, yet still give me a little time in the sun.